We who live in the modern era have the same physiology as our hunter gatherer ancestors. The difference is in the pace of our lives. Learn what contributes towards stress, how it impacts your life, and how to heal from it in this informative and practical workshop.
It's SPRING CLEANING time for the body, mind and soul! Experience DETOXIFYING yoga from the inside out. This 3hr, all-levels, workshop is focussed on purging the body of the 'funk' that builds up in our systems.
Experience reflexology, one of the leading alternative therapies for well-being of body and mind and ease of stress, for a special price for the months of February and March. It makes a great gift (gift certificates are available). With Patricia Giraud.