January 5, 2015

Live Your Best Health Series! By-Donation Talks with Dr. Estelle D'Souza-Carey, ND

Learn how nutrition, herbal medicine and other alternative therapies can strengthen your body, improve your energy, and help prevent common diseases. Join us for three by-donation talks.
January 5, 2015

Wall Yoga: Shoulder and Hip Openers with Leo Cheung

Learn how to use the wall in safe and supportive ways to benefit and expand your yoga practice.
January 5, 2015

Introduction to “Modern Day” Meditation with Leo Cheung

Are you interested about meditation and yoga and how it relates to your everyday living? Join Leo for this practical and informative workshop.
January 5, 2015

Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather.
January 5, 2015

Pro-D Day Kids Camp

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more.
January 1, 2015

New Years Membership Sale

Save $100 on 12-month unlimited yoga, and 1-month unlimited memberships are on-sale for $50 for new members only!
December 15, 2014

Our Austin Schedule is Moving to Port Moody

Dear Kushala Yoga Member, We have recently come to the five year anniversary of our lease at the Austin studio, and therefore the decision of whether […]
December 4, 2014

Health and Wellness During the Holiday Season

The holiday season is around the corner and although many of us are excited about seeing loved ones and participating in family traditions, this time of year can also be exhausting and overwhelming. Check out these five health tips!
December 1, 2014

Holiday Sale! Gifts to Give and Receive

Buy a gift card or gift certificate and receive a gift in return from Kushala Yoga! 1-month unlimited memberships are on-sale for $50 for new members only!
November 30, 2014

Help Fill our Christmas Hamper to Support a Local Family

With your help, we are assembling a food and gift hamper for a local family of five (2 parents and 3 children). Donate in the studio or online.
November 17, 2014

Yoga for the Whole Family with Salina Buchan

Bring your family to our unique, playful bonding experience for the everyone. Ages 3+.
November 3, 2014

Malesuada Fames Aci

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique […]
November 3, 2014

Donec Id Arcu Quis

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique […]
November 3, 2014

Community Kirtan with Leo and Shelly

Join Leo and Shelly for a Kirtan, an energizing and calming experience of simple chants and songs lead to the music of the harmonium, guitar, and percussions.
November 3, 2014

Come Celebrate the Season at our Holiday Social

Share a glass of cheer, tasty treats and great company with music and the warmth of the season! Everyone is welcome.
October 14, 2014

Yoga for a Healthy Back with Chris Dunphy Workshop

Join Chris for this free workshop to discuss the components of a healthy back from a skeletal and muscular perspective. You will learn tips, tools and yoga postures to build and maintain optimum spinal/back health.
October 13, 2014

Yoga Tune Up Therapy Ball Workshop with Heather Dawson

Reduce pain and ease tension through targeted self­-massage trigger point therapy, using high-grip rubber balls.
October 13, 2014

Yoga Tune Up® Ball Therapy Workshop for Self-Massage with Heather Dawson

Through targeted self­-massage trigger point therapy using high-grip rubber balls, reduce pain and ease tension in your body.
October 10, 2014

Aliquam Is Duisem

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique […]
September 2, 2014

September Membership Sale

This September, get back to your yoga mat with the freedom of unlimited classes. Get $15 OFF 1-Month and $50 OFF 3-Month Memberships.
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