February 3, 2018

It’s Who You Are, Not What You Can Get

Last week Chris and I watched the movie “On Yoga – The Architecture of Peace” (2017), which is available on Netflix. The film follows a photographer’s journey […]
February 3, 2018

Trance Dance with Chase Trellert

Journey into a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques to promote inner awakenings, mental clarity, physical stamina and emotional well-being. Followed by a Gong Bath.
February 2, 2018

Gong Bath with Chase Trellert

Come experience an evening of healing in a soundscape of instrumentals, a deep gong bath and sound meditation with Chase Trellert.
January 31, 2018

Kundalini and Pranayama – Detoxify the Body, Mind and Heart with Shae Savage

Join Shae Savage on a journey into Kundalini Yoga. Through movement recipes (kriyas), pranayama and meditation, you will activate, detoxify and balance yourself physically, mentally and spiritually. An Introductory Workshop followed by a 4-Week Series. Register for one or both.
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