Chakra 101 Workshops with Shelly CassiviNovember 30, 2017
Yoga Tune Up® Ball Therapy Workshop for Self-Massage with Heather DawsonJanuary 4, 2018
Sound vibration, yoga and meditation are all powerful tools that can help you clear & balance your chakras leading to greater health and a sense of well-being.
Shelly and Chase will weave together a deep and powerful journey through your chakras as they blend sound vibration and yoga into a powerful experience that will allow you to tap into your infinite potential. We will move through the chakras using instruments and yoga postures specific to each in order to clear and balance them as we raise our vibration. This will all lead to a deep dive as we finish in a restorative practice and powerful gong bath.
They will lead you through the liquid labyrinth as you embark upon a deep inner journey of transformation that will lead you back to a place of peace and inner light.
Friday March 9th, 2018
7:30pm – 10pm
$45 + tax
Are you interested in learning more about the chakras? Join Shelly for two informative and experiential workshops on the 7 main chakras. Learn more.
About Shelly Cassivi
Years before Shelly began the physical practice of yoga She was engaged in the practice of meditation and reiki, so when she was introduced to the teachings of Michael Stone and Sarah Powers it really struck a chord in her. Both of these teachers blend yoga with Buddhist mindfulness philosophy. You will find this mindfulness approach layered into her classes.
Shelly feels fortunate to have the opportunity to share her passion for yoga with the Kushala community. It has been and continues to be a journey of connection, growth, expansion and love; a path that gives meaning to our lives. Shelly is focused on the full experience of yoga and the transformative nature of this simple practice when all of the intricate layers are woven into the equation: physical, mental, emotional & energetic.
In addition to teaching yoga Shelly is a musician with a passion for music. She sometimes leads our community in kirtan (the yoga of devotion, think musical meditation). In class you can expect the best play lists, occasional live instruments, and the best Om the tri-cities has to offer!
About Chase Trellert
Chase Trellert is the founder of Medicine of Sound. He has traveled the world in search of different healing modalities to share with his friends, family and those in his local community.this journeys have lead him to the Jungles of Peru to train with Shaman, to the Andes of Ecuador to learn ancient yogic practices and to South East Asia to Meditate with monks. He combines many different modalities to weave a unique healing experience for all who attend his sessions. “My Sound Healing Journey began while I was living in Australia, I heard the didgeridoo and was awestruck.” Since then he has collected all sorts of instruments, but his main passion has been with the Gong. He is excited to share all that he has learned with anyone and everyone!