On an initiatory journey to the land of Incas, youth will interact with a culture of ancient warriors and hunters who will share their ancestral ways in their majestic native habitat. By taking this trip, youth are not going to be treated as a tourist seeking superficial experiences. This a a mystical journey into the heart of what it means to be human, guided by leaders of who are committed to their rites of passage.

The winter season is the typical time for colds and flu’s. The immune system is the body’s natural mechanism for fighting against invaders such as viruses […]

Whatever seems to happen to you in life, you are the artist. You decide what it means for you or what you make of it.

This holiday season I wanted to do one thing different—everything. I accomplished this by setting the intention to carry out random acts of giving for 21 straight days in December.

Bodies are made to move. Yoga does a wonderful job of this. Funny how easy it can be to get caught up in life and forget that my own body needs my care and attention.