Join Michael Stone in the practice and study of yoga and its psychology to experience how the physical, mental, energetic and spiritual practices can support awakened living in our times.
Join Alan Clement for a fundraising by-donation workshop for the book and film: "Aung San Suu Kyi and Burma's Voices of Freedom - Lessons In Liberation from 25 years of Peaceful Revolution".
This workshop is focussed on bringing awareness to the organs of digestion. Through various yogic tools, you will explore movements that are specific to these organs. You will discover the breath, learn how to digest better, and teach yourself how to relax and release inner tension.
For this afternoon seminar we'll explore the biochemical and energetic characteristics of the liver, providing insights into practices, yoga poses, nutritional choices and other healing actions so that you may heal your liver & experience confidence and wellness like never before.
Yoga for Runners is the perfect balance to an active lifestyle. The Yin-Hatha fusion style class focuses on decompressing the hips, knees and ankles and stretching […]
Come and join us for an workshop of exploration into our cellular and subconscious memories through Transformational Breath. Experience the power of your breath and its physical, mental and emotional benefits.