Yoga Through a Bird's Eye View Workshop with Andrew and LeoSeptember 21, 2013
The Liver and Confidence WorkshopOctober 25, 2013
Transformational Breath® offers a conscious journey into the power of the breath and the awareness that we can realize through a practice as simple as deep connected breathing.
Come and join us for an workshop of exploration into our cellular and subconscious memories and experience the transformation of the energies, beliefs and thought patterns associated with them.
In this workshop we will:
- learn the physical, mental, emotional and spiritual benefits of deepening our breath
- investigate our cellular and subconscious memories
- deepen our connection with spirit
- transform our energies and beliefs
- realize the depth of our control and openness
- experience the power of the breath
All are welcome. Come with an open mind and a willingness to explore.
Saturday November 16th
2pm – 4:30pm
$40 + tax
Facilitated by Dave Wylie
Kushala Yoga at Suter Brook
about Dave Wylie
Through the process of recovery, then through discovery, it became apparent that there was a belief system of judgement and fear that was behind the majority of my thoughts and actions. This led to a program of self exploration and an emotional process, where I rediscovered the truth of who I really am; of the spirit within me. Though not always comfortable, life is learning to live with, accept, and embrace the diversity of emotions and experiences that are a part of my normal day to day experience.
From the school of hard knocks, to a 12 step program, a Diploma in Transpersonal Psychology and training in Transformational Breathwork®, I have learned to see the innocence in myself and others and am continuing to expand my acceptance of self and those I relate with. Awareness of the breath and my breathing patterns shows me just whats going on within and around me any time I choose to pay attention to the degree of openness or contraction that I am experiencing in my physical body.