Thoroughly Twisted Yoga

    • Class Type: Moderate
    • Length: 54 minutes
    • Focus: Stretching, Strengthening, Mobility, Core Stability

This strong and steady class will help mobilize your spine, stretch open your chest, and stabilize your back and core through a creative series of twists.



This Video is Part of the Kushala Member Library

You can view this video by signing in with a Kushala Yoga pass, or $8 for a 48-hour rental.

If you do not have a pass, you buy one using the link below.


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