Yoga for Healthy Hips and Back with Karen • Sunday April 5th, 2026
Join Karen Andersen for a gentle and therapeutic yoga practice focused on promoting healthy hips and back. In this class, you’ll explore mindful movements and stretches designed to enhance mobility, relieve tension, and foster a sense of ease in your body. Ideal for all levels, especially beginners, this class will guide you through accessible poses that support injury recovery and postural alignment.
