Yoga for Folks Who Like to Stand and Stretch

    • Class Type: Moderate
    • Length: 21 minutes
    • Focus: Stretching, Strengthening, Mobility

If lying down or being on your hands and knees just doesn’t work for your body then this is the class for you. A practice that offers a full body stretch all while standing. Join Chris for a quick stretch to start or complete your day.



This Video is Part of the Kushala Member Library

You can view this video by signing in with a Kushala Yoga pass, or $8 for a 48-hour rental.

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