Videos with Chris Dunphy
60 mins
Recorded Thu, Jun 10, 2021
60 mins
Recorded Sun, Jun 6, 2021
60 mins
Recorded Thu, Jun 3, 2021
42 mins
The postures in a Yin yoga practice are held longer (in a relaxed and supported way) with the intention of targeting the deep connective tissues ... read more
39 mins
This practice will help stretch you out from head to toe with a little emphasis on folding forward safely. Folding forward, when done correctly should ... read more
