Moderate Paced, All-Levels Yoga Classes
Well-rounded, yoga practices for all levels, combining movement, alignment, and breathing.
60 mins
Recorded Thu, Jul 9, 2026
This class reminds you that the practice is yours. Chris offers clear options, encourages you to choose what fits your body, and keeps the pace ... read more
60 mins
Recorded Tue, Jul 7, 2026
Nicole guides a steady all-levels class that starts quietly on the floor, with attention on breathing, hip opening, and finding what feels supportive in your ... read more
60 mins
Recorded Mon, Jul 6, 2026
This class moves with a steady, breath-led pace and centers on hip opening balance, building slowly from grounded warm-up work into standing shapes that ask ... read more
60 mins
Recorded Thu, Jul 2, 2026
This class focuses on the breath, using the exhale as a place to gather support through the deep core and move with a little more ... read more
60 mins
Recorded Tue, Jun 30, 2026
This all-levels class starts gently, with a slow breath-led warm-up that focuses on easing into the body and noticing how you feel. From there, it ... read more
60 mins
Recorded Mon, Jun 29, 2026
In this Hatha class, you are encouraged to relate to discomfort first with curiosity, acknowledging it as arising from sensation rather than constraint. Then, you ... read more
60 mins
Recorded Thu, Jun 25, 2026
This class starts by slowing down with a breath-focused opening and an invitation to settle in, then builds into a thoughtful flow toward half moon, ... read more
60 mins
Recorded Tue, Jun 23, 2026
Nicole guides a steady all levels class that starts with settling in, breath awareness, and gentle spinal movement before building into standing shapes like Chair, ... read more
60 mins
Recorded Mon, Jun 22, 2026
A calm Hatha class with an emphasis on hip opening, easing out stiffness, and moving slowly enough to really feel what’s happening. Expect a ... read more
60 mins
Recorded Sun, Jun 21, 2026
This candlelight class moves at a slow, spacious pace, starting with a supported reclined opening on the bolster before easing into gentle hip circles, bridge ... read more
60 mins
Recorded Thu, Jun 18, 2026
This class puts a clear spotlight on the hips, starting with gentle breath work and a lot of slow, thoughtful mobility on your back before ... read more
More About Moderate Paced, All-Levels Yoga Classes
Practices that move at a measured pace with clear attention to alignment, easeful movement, mental focus and breath.