November 2, 2011
With endings, come beginnings. With new beginnings, an end must occur. Change is inevitable in life. At Kushala Yoga there have been many exciting endings and […]
November 1, 2011
On Saturday November 19th join us for free yoga, intro to belly dancing, and an evening drum circle! Bring your friends and family!
October 20, 2011
Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.
October 20, 2011
Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.
October 20, 2011
Starts November 14th - 25 classes in 30 days! Tune up your practice before the holidays.
October 19, 2011
Starts November 12th - Develop strength, muscle tone, coordination, endurance, and flexibility.
October 19, 2011
Thursday November 10th - don't miss Anusara® Certified World Renown Chris Chavez for this inspired and energizing workshop.
October 15, 2011
It is with much excitement that we announce (and a little nostalgia) that Kula Yoga is changing its name to Kushala Yoga, effective immediately.
October 13, 2011
Our Wellness Center offers Massage, Chiropractic, Reiki, Integrative Energy Healing, Shamanic Healing, Counselling, and more. Appointments available daily.
September 29, 2011
Sunday October 2nd - Randy Persad will teach you how relaxation therapy reverses the effects of stress, and guide you through a deep relaxation session.
September 14, 2011
On Sunday October 2nd join us at our 2nd annual Healing Clinic, a by-donation event to connect you to the community of healers and therapists.
September 13, 2011
Sundays at 7pm - Learn and discuss the application of Eastern philosophy to real life.
September 12, 2011
Saturday September 17th - Join master teacher Matthew Cohen for 2 workshops integrating Eastern life practices for body, mind and spirit.
September 6, 2011
Thursday October 6th at Suter Brook, shop for premium yoga wear made in Canada.
August 30, 2011
A 6-week Anusara-Inspired progressive series with Heather Williams: deepen your inversion practice with "Inversions with Integrity"
August 29, 2011
Starting September 21st: A 5-week series to learn channel your vitality through breathing and meditation.
July 4, 2011
Until July 21st, bring a non-perishable food item to the studio in support of the SHARE Society.
June 27, 2011
On Tuesday September 6th we are opening our brand new 2-studio facility in Port Moody!
June 23, 2011
Saturday July 23rd: An Anusara-Inspired™ Backbending Workshop with Heather Williams.
June 23, 2011
Join other yoga moms to bond with each other and your baby. Two classes July 12th & 19th.