November 30, 2011

Five Holiday Stress Busters

The holiday season has kicked off in its usual high voltage style. What will you do to manage the demands of work, family and sometimes ‘impossible’ […]
November 30, 2011

Kids Christmas Yoga Mini-Camp

December 19th & 20th - the kids will burn off some holiday excitement while you get your errands done!
November 27, 2011

Sacred Economics • An Evening with Charles Eisenstein

Thursday January 12th join writer, teacher and speaker Charles Eisenstein to explore Money, Gift, and Society in the Age of Transition
November 25, 2011

Check Your Progress in the 30 Day Challenge

The official online challenge board is up! Check your progress... Keep up the great practice everyone!
November 20, 2011

New Years Yoga Bootcamp

Monday January 9th - Friday January 13th - Jumpstart your New Year with a challenging, motivating and supportive bootcamp.
November 17, 2011

Challenges

We all face them at some point. Sometimes purposefully (as in the 30 day challenge) and sometimes by circumstance. What we do with them is up […]
November 12, 2011

A Future to Believe In: An Evening with Alan Clements

Sunday November 20th - Join visionary author and international Dharma teacher, Alan Clements for a talk and discussion on A Future to Believe In.
November 3, 2011

Partner Yoga

On Friday November 25th bring your partner to a fun evening of partner yoga for all levels!
November 2, 2011

Endings and Beginnings

With endings, come beginnings. With new beginnings, an end must occur. Change is inevitable in life. At Kushala Yoga there have been many exciting endings and […]
November 1, 2011

Grand Opening and Community Celebration

On Saturday November 19th join us for free yoga, intro to belly dancing, and an evening drum circle! Bring your friends and family!
October 20, 2011

Emotional Freedom Techniques & ThetaHealing

Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.
October 20, 2011

Emotional Freedom Techniques & ThetaHealing

Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.
October 20, 2011

30 Day Pre-Holiday Tune-Up Challenge

Starts November 14th - 25 classes in 30 days! Tune up your practice before the holidays.
October 19, 2011

Pilates Yoga Fusion Classes

Starts November 12th - Develop strength, muscle tone, coordination, endurance, and flexibility.
October 19, 2011

Chris Chavez is Back!

Thursday November 10th - don't miss Anusara® Certified World Renown Chris Chavez for this inspired and energizing workshop.
October 15, 2011

Kula Yoga is Now Kushala Yoga

It is with much excitement that we announce (and a little nostalgia) that Kula Yoga is changing its name to Kushala Yoga, effective immediately.
October 13, 2011

Balance Your Life With Holistic Health

Our Wellness Center offers Massage, Chiropractic, Reiki, Integrative Energy Healing, Shamanic Healing, Counselling, and more. Appointments available daily.
September 29, 2011

Free Workshop: Learn How to Relax!

Sunday October 2nd - Randy Persad will teach you how relaxation therapy reverses the effects of stress, and guide you through a deep relaxation session.
September 14, 2011

Healing Clinic at Suter Brook

On Sunday October 2nd join us at our 2nd annual Healing Clinic, a by-donation event to connect you to the community of healers and therapists.
September 13, 2011

Dharma Series: The Art of Engaged Living

Sundays at 7pm - Learn and discuss the application of Eastern philosophy to real life.
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