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Videos
Moderate
Yoga for Lifelong Mobility with Islena • Tuesday January 13th, 2026
Show class details
Instructor:
Islena Faircrest
Class Type:
Yoga for Lifelong Mobility
Length:
60 minutes
Beginner-friendly:
Yes
Outcomes:
Ease of Movement
Capacities:
Balance and Stability
, Core Integration
, Mobility and Flexibility
, Strength
+1 more
Body regions:
Full Body
This class is suitable for beginners.
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