Deep Stretch Yoga
A deep stretch video targeting shoulders, hips and thighs, great for those who are walking, hiking and or gardening.
Recommended Props: Mat, two blocks and a strap/belt/scarf.

A deep stretch video targeting shoulders, hips and thighs, great for those who are walking, hiking and or gardening.
Recommended Props: Mat, two blocks and a strap/belt/scarf.