May 9, 2017

Hike and Yoga to Jug Island Beach with Shannon Brundrett

This month's hike and yoga is to Jug Island Beach in Belcarra Park. Give yourself the gift of connection - to nature, others and yourself. Join Shannon on a guided hike and outdoor yoga class every month at one of our local parks.
May 1, 2017

Returning to Light – A Soltice Celebration with Shelly Cassivi and Chase Trellert

Come explore sound meditation and kirtan as a means of self care. The combination of sound, music and positive social connections is a true and powerful tonic for the soul!
May 1, 2017

Reset Your Self Mini-Retreat with Alissa Martin and Bianca Lorage

Join us for a physical, mental and emotional experience to give yourself time to reset in this 5-hour mini-retreat.
April 23, 2017

Chakra Balancing With Kundalini Yoga with Tatiana Evans

Join Tatiana Evans to experience the practices of Kundalini Yoga to balance the chakras; help bring clarity of mind, deepen your sense of intuition and heal your body.
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