April 14, 2013

The Yoga of Eating – 2 Workshops with Sean O'Leary

In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
April 13, 2013

Yoga Nidra w/ Sean O’Leary

Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 13, 2013

Yoga Nidra w/ Sean O'Leary

Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 12, 2013

Sacred Shamanic Heart Healing Circle with Angela Prider

Come and join Angela Prider for an evening of heart healing and guided visualization as you learn to transmute the heavy energies of challenging emotions and restore the flow of your heart’s creativity.
April 12, 2013

Fundraiser for Ride2Survive – Hatha Yoga with Alissa

Join Alissa for an all-levels Hatha Yoga class to raise money for Ride2Survive, a 400km Bike Ride for the Canadian Cancer Society.
April 5, 2013

Vinyasa: The Art of Sequencing with Clara Roberts-Oss

Learn the art of flow with Clara Roberts-Oss in a deep practice and study of the foundations of Vinyasa Yoga.
April 3, 2013

Mats Aside Book Club: Yoga for a World Out of Balance by Michael Stone

Join Chris Dunphy and Karen MacKenzie for a weekly discussion circle as we read together a book that inspires thought, conversation and community.
April 3, 2013

Mom and Daughter Yoga with Heather

Celebrate Mother’s Day (one day early) by practicing yoga together in a positive and supportive space.
March 30, 2013

4th Annual Wellness Fair

Sample the offerings of our professional holistic practitioners, book a 25-minute by-donation appointment with proceeds to Share Family & Community Services.
March 25, 2013

The Making of Elders with Stephen Jenkinson

Join Stephen Jenkinson, spiritual activist, teacher, author, storyteller for a special evening on the skill of living deeply and dying well.
March 6, 2013

Run & Yoga in Mundy Park with Chris

Join Chris for a 5-week series of yoga and jogging in Mundy Park.
March 6, 2013

Run & Yoga in Mundy Park with Chris

Join Chris for a 5-week series of yoga and jogging in Mundy Park.
March 6, 2013

Yoga Mandala Experience with Zamir Dhanji

Join Zamir Dhanji for an experience of sutra, yogic stories, pranayama, asana, mantra, meditation and music.
February 5, 2013

Why Practice More Yoga in February?

There are many reasons, but one is a chance to win a 1st Year Anniversary gift from Kushala!
February 5, 2013

Pitt Meadows 1-Year Anniversary

Come celebrate our first year! With a free yoga class, lots of special events and goodies to share.
February 5, 2013

Intro to Soul Sex Workshop with Jenny Ferry

A 3-hour workshop with Jenny Ferry: learn to skillfully work with sexual energy, how to communicate better, and transform your very being.
February 5, 2013

Cocktail to Bliss: Workshop with Robin Golt

Explore asana, pranayama and meditation to create freer flowing pathways in body, mind & heart to nourish you from the inside.
February 3, 2013

The Yoga of Eating (Pitt Meadows) with Sean O’Leary

Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
February 3, 2013

The Yoga of Eating (Pitt Meadows) with Sean O'Leary

Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
January 28, 2013

Ashtanga Vinyasa Workshop: Standing Series Postures with Maria Fabiano

Learn the physical and energetic building blocks of the standing poses and sun salutations in a three-hour workshop with Maria Fabiano Williams.
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