September 3, 2013

Kids Yoga for Grades 2-5 with Shannon Brundrett

Enrol your kids in our new yoga programs, where they will be encouraged to expand their awareness of their body, breath and connection to others and the planet.
September 2, 2013

September Membership Sale

This September, get back to your yoga mat with the freedom of unlimited classes. Get $50 OFF our 3-Month Unlimited Memberships.
August 27, 2013

Kirtan: Songs and Music with Pedro Franco

Join Pedro for an evening of sharing in song and music. This event is by donation, and we hope to see you there!
August 27, 2013

Arm Balance and Inversion Workshop with Pedro Franco

Learn or expand your arm balances and inversions postures: exhilarating, challenging and ultimately they guide you into a deep realm of inner strength in a beautiful outward expression.
August 27, 2013

Heartful Vinyasa Flow Workshop with Pedro Franco

Pedro will guide you through a mindful flow of asanas lead by your breath, to open your heart and focus your mind.
August 13, 2013

Fundamentals of Flow Workshop with Leo

Learn how to safely, confidently and smoothly navigate the vinyasa flow, a 2-hour workshop with Leo Cheung.
August 6, 2013

Handstand Workshop with Nicole Roy

Join Nicole Roy for a playful workshop to explore the fun and challenge of handstand.
July 23, 2013

Yoga And The Pelvic Floor with Leslie Howard

Join Leslie Howard for a 2-day instructional and experiential workshop to learn about the importance of a healthy pelvic floor, and how to access it.
June 28, 2013

Crow Pose Workshop with Leo

In nature, crows have been known for their fearlessness, intelligence and mystery. Join Leo for a 2-hour workshop to get your feet off the ground!
June 12, 2013

Summer Jam with Prestonne

Join Prestonne Domareski in this Vinyasa yoga class to celebrate summer, sunshine, playtime and being alive! Jam out with live acoustic music by Bonn Smith.
June 7, 2013

Summer Membership Sale

Keep your practice going strong all summer! Get a 2-Month Unlimited Membership for $149 + tax.
June 7, 2013

Challenge Wrap-Up Party at Browns

Join us for a casual social challenge wrap-up event with prizes!
June 5, 2013

Yoga for Teenage Girls

A special 5-day yoga intensive for Teenage Girls: exploring in a non-competitive environment how yoga can benefit you personally, and in your relationship with others.
May 26, 2013

Outdoor Yoga at Pitt Meadows Day in Harris Park

Join Kushala Yoga for a DJ’d outdoor yoga class in the sunshine at the Pitt Meadows Day celebration at Harris Park.
May 15, 2013

Standing Balance Workshop with Leo Cheung

This workshop style class will help you discover breakthroughs in standing balance postures.
May 14, 2013

Introduction to Body Positivity Yoga with Lisa Papez

This workshop is suitable for people of all shapes, sizes, and levels of ability - but is especially appropriate for those in larger bodies or those looking for a gentler, more accessible approach to Yoga.
May 14, 2013

Hike n’ Yoga at Buntzen Lake

Tap into your natural power in the breathtaking landscape of Buntzen Lake, enjoy a yoga class with Erin Coates.
May 14, 2013

Belly Dance Yoga Fusion Workshop with Nicole Roy

Experience a creative way to exercise, an opportunity to connect with your inner power and express yourself through Belly Dance and Yoga.
May 9, 2013

The Heart and Horizon of Yoga with Pedro Franco

With Master Teacher Pedro Franco, study the physical, energetic, mindful, mystical and sacred elements of your being in 4 unique workshops.
April 14, 2013

The Yoga of Eating – 2 Workshops with Sean O’Leary

In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
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