November 9, 2012

The Healing Art of Thai Yoga Massage

There is so much more to Thai Massage than massage. As with any healing art, there must be a strong passion present for the transmission to […]
October 20, 2012

Yoga at the Evergreen Cultural Centre

Deepen and enhance your yoga practice as you take inspiration from the artwork surrounding you at the Evergreen Cultural Centre.
October 17, 2012

30 Day Yoga Challenge

Join in on the 30-Day Challenge - tune-up your body, mind and spirit before the holidays!
October 16, 2012

Ashtanga Vinyasa Workshop with Maria Fabiano Williams

Join Maria for a 3-hour workshop to learn the foundations of Ashtanga Vinyasa Yoga.
October 15, 2012

Yoga Fundraiser for Amanda Todds’ Trust Fund

On Sunday October 21st join us for two fundraising classes at Suter Brook and Pitt Meadows studios, in support of the Amanda Todd Trust Fund.
October 15, 2012

Yoga Fundraiser for Amanda Todds' Trust Fund

On Sunday October 21st join us for two fundraising classes at Suter Brook and Pitt Meadows studios, in support of the Amanda Todd Trust Fund.
October 13, 2012

Kids Halloween Yoga

Bring your kids a spooky Halloween themed yoga class full of imaginative games and activities.
October 10, 2012

Spinning Wheels

Go round and round… When you watch your thoughts, where do they go? It’s said that, typically, we spend most of our time in the past […]
September 28, 2012

Arm Balance and Inversion Workshop

Come out to play. You will be carefully guided into a variety of basic to advanced arm-balances and inversions.
September 17, 2012

Hike n’ Yoga: Find Your Flow

Join us for a guided adventure of hiking and yoga, lead by Shannon Brundrett and Jordan Birch.
September 17, 2012

Hike n' Yoga: Find Your Flow

Join us for a guided adventure of hiking and yoga, lead by Shannon Brundrett and Jordan Birch.
September 10, 2012

Family Yoga Workshop with Shannon Brundrett

Join Shannon for a fun and creative family yoga class to build connection and play.
August 31, 2012

36 Hours of Mindful Solitude in Nature

How comfortable are you with silence? Can you listen to yourself? Solitude in the sense of being often alone is essential to any depth of meditation […]
August 19, 2012

‘Still Summer Potluck

Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.
August 19, 2012

'Still Summer Potluck

Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.
August 18, 2012

What Are You Practicing?

Besides postures… There are many things that can be practiced while on the mat. Mindfulness is a good place to start. Since you are moving your […]
August 16, 2012

Eoin Finn Workshop: Love, the Ultimate Renewable Resource

Access your deepest inspiration in this yoga workshop with West Coast Yogi, Surfer and Blissologist Eoin Finn.
August 3, 2012

Awaken the Warrior Within – The Bhagavad Gita with Nico Luce

This four part workshop series will focus on embodying the powerful teachings of the Bhagavad Gita, the most loved and influential text on Yoga.
August 1, 2012

Take a Hike n’ Yoga

Hike n’ Yoga combines the calm mind and flowing body of yoga with breathtaking mountains and inspiring landscapes. Imagine integrating the cardio of hiking, the cleansing power of nature and working with the breath all in one fluid Saturday morning experience.
August 1, 2012

Take a Hike n' Yoga

Hike n’ Yoga combines the calm mind and flowing body of yoga with breathtaking mountains and inspiring landscapes. Imagine integrating the cardio of hiking, the cleansing power of nature and working with the breath all in one fluid Saturday morning experience.
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