All Levels Yoga with Nicole • Tuesday June 9th, 2026

Nicole guides this all-levels class with a calm, supportive pace, starting off reclined and then easing into a thoughtful mix of spine-opening, hip-friendly movement, and steady standing flows. Expect plenty of prop options, seated cat-cow, threaded arm variations, warrior one into pyramid, humble warrior, reverse tabletop, and a supported inversion before a long, settling savasana.