Awaken 2022! Online Challenge Dashboard
This is your home to see your progress in the Challenge!
Log in to your account, and your name will appear first on this list.
If you don’t see your name on this list, join the Challenge:
|9:30am - 10:30am||Flow Yoga||Bistra Stoyanova||
|11:00am - 12:00pm||Yoga for Healthy Hips and Back||Bistra Stoyanova||
|4:30pm - 5:30pm||Flow Yoga||Kristin Knapp||
|7:00pm - 8:00pm||Yang Yin Yoga||Mike Williams||
Upcoming Challenge Events
Nervous System Regulation & Healing Breathwork with Islena
Saturday, January 21st, 7pm – 8pm
with Islena Faircrest
We live our lives through our nervous system. Stressors run our adrenals into fatigue and compromise and interfere with our body’s innate ability to rebalance and heal. The workshop will focus entirely on guiding you through a step-by-step journey in breath work and meditation to reset, regulate, and regenerate your nervous system, using systematic, proven healing techniques.
Challenge Wrap-Up All-Levels Yoga
Saturday, January 21st, 9:30am – 10:30am
with Karen and Chris
End your challenge intentionally and in the presence of others – join Chris and Karen for an All-Levels Yoga class blending postures, breathing and meditation. See you then!