Awaken 2022! 21-Day Online Yoga Challenge
Begin this New Year Grounded, Vibrant and Inspired
With Kushala Instructors
We’ve faced more unexpected challenges in the last two years than many of us have faced before; in our society, the environment, our families, and our own personal journey. How we rise to meet these challenges depends greatly on the groundwork we continue to lay: our health and well-being.
Let’s start this New Year with a centered yet expansive mindset, striking a balance between was grounds us and what inspires us to face our challenges.
Staring on Sunday January 2nd, 2022, join us for a 21-Day Online Yoga Challenge. Here’s the challenge:
- Set a pattern of regular practice in the 3 weeks (for example, maybe you practice daily, or it may be 3 times / week, it’s your schedule to create)
- Take time for yourself, to explore sensation, movement, breathwork, and letting go
- Try a variety of classes and workshops, from meditation to movement classes, dynamic to grounding
- Practice any combination of online classes from our daily Zoom schedule and 2000+ recorded class library
Track your challenge on our Challenge Board (coming soon!), which is also home base for the schedule, workshops, and challenge-specific videos.
Starts: Monday January 3rd, 2022
Ends: Saturday January 22nd, 2022
Time: 11:45pm - 1:30pm
$35.00 + tax for with Pass Purchase - $35 or
FREE for with my Existing Pass