Videos with Chris Dunphy

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60 mins
Hips, Back + Balance
Recorded Sun, Nov 16, 2025
Chris Dunphy Chris Dunphy
60 mins
Flow Yoga
Recorded Sun, Nov 16, 2025
Chris Dunphy Chris Dunphy
60 mins
All Levels Yoga
Recorded Thu, Nov 13, 2025
Chris Dunphy Chris Dunphy
60 mins
Flow Yoga
Recorded Tue, Nov 11, 2025
Chris Dunphy Chris Dunphy
60 mins
Yoga for Healthy Hips + Back
Recorded Sun, Nov 9, 2025
Chris Dunphy Chris Dunphy
60 mins
All Levels Yoga
Recorded Thu, Nov 6, 2025
Chris Dunphy Chris Dunphy
60 mins
Yoga for Healthy Hips + Back
Recorded Tue, Nov 4, 2025
Chris Dunphy Chris Dunphy
60 mins
Gratitude for Life: Breathing and Meditation
Karen Andersen Karen Andersen
We explore the physiological sigh, a simple breathing practice that helps the body and mind release built-up tension. After this reset, we open into a ... read more
60 mins
Flow Yoga
Recorded Tue, Oct 28, 2025
Chris Dunphy Chris Dunphy
60 mins
Yoga for Healthy Hips + Back
Recorded Tue, Oct 28, 2025
Chris Dunphy Chris Dunphy
60 mins
Yoga for Healthy Hips + Back
Recorded Sun, Oct 26, 2025
Chris Dunphy Chris Dunphy
14 mins
Gratitude for Relationships: The Changing Nature of Connection
Karen Andersen Karen Andersen
Karen and Chris guide you through alternate-nostril breathing and a heart-centered meditation. You’ll calm the mind, soften inward, and reflect on the changing nature ... read more
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