Wednesday October 16th, 2019
| Time | Type | Class or Event | Instructor |
|---|---|---|---|
| 6:00am - 7:00am | Flow Yoga | Karen Andersen | |
| 9:15am - 10:30am | All Levels Yoga | Alissa Martin | |
| 9:30am - 10:45am | Therapeutic Yoga | Chris Dunphy | |
| 10:45am - 11:45am | Flow Yoga | Megan Henwood | |
| 11:00am - 12:00pm | Deep Stretch Yin Yoga | Rachael Hunter | |
| 12:15pm - 1:15pm | Wiser Yoga (for 45+) | Chris Ridout | |
| 12:30pm - 1:30pm | All Levels Yoga | Rachael Hunter | |
| 4:15pm - 5:15pm | Flow Yoga | Chris Dunphy | |
| 4:15pm - 5:15pm | All Levels Pilates | Heather Dawson | |
| 5:30pm - 6:30pm | All Levels Yoga | Nicole Roy | |
| 5:30pm - 6:30pm | Yoga for Healthy Hips and Back | Chris Dunphy | |
| 6:45pm - 7:45pm | Yoga for Beginners | Chris Dunphy | |
| 6:45pm - 7:45pm | Pilates Yoga Fusion | Nicole Roy | |
| 8:00pm - 9:00pm | Flow Yoga | Megan Henwood | |
| 8:00pm - 9:15pm | Deep Stretch Yin Yoga | Heather Dawson |
Thursday October 17th, 2019
| Time | Type | Class or Event | Instructor |
|---|---|---|---|
| 7:00am - 8:00am | Awakening Yoga and Meditation | Maria Meshkova | |
| 9:15am - 10:30am | All Levels Yoga | Rachael Hunter | |
| 9:30am - 10:45am | Flow Yoga | Chris Dunphy | |
| 11:00am - 12:00pm | Pilates Yoga Fusion | Nicole Roy | |
| 12:30pm - 1:30pm | Wiser Yoga (for 45+) | Chris Ridout | |
| 12:30pm - 1:30pm | All Levels Yoga | Alissa Martin | |
| 4:30pm - 5:30pm | Flow Yoga | Sarka Kocicka | |
| 4:30pm - 5:30pm | Yoga for Healthy Hips and Back | Shannon Brundrett | |
| 6:00pm - 7:00pm | Yoga for Core Stability and Balance | Alissa Martin | |
| 7:15pm - 8:15pm | Flow Yoga | Rita Moore | |
| 8:00pm - 9:15pm | All Levels Yoga | Alissa Martin |
Friday October 18th, 2019
| Time | Type | Class or Event | Instructor |
|---|---|---|---|
| 6:00am - 7:00am | Flow Yoga | Karen Andersen | |
| 8:00am - 9:00am | Flow Yoga | Karen Andersen | |
| 9:15am - 10:30am | Therapeutic Yoga | Rachael Hunter | |
| 9:30am - 10:45am | Intermediate Yoga | Andrew Colyn | |
| 11:00am - 12:00pm | Deep Stretch Yin Yoga | Rachael Hunter | |
| 12:15pm - 1:15pm | Flow Yoga | Anna Kvasnikova | |
| 4:15pm - 5:15pm | All Levels Yoga | Rachael Hunter | |
| 4:30pm - 5:30pm | The Power Hour | Chris Dunphy | |
| 5:30pm - 6:30pm | All Levels Pilates | Megan Henwood | |
| 7:00pm - 8:15pm | Friday Night Unwind | Rachael Hunter |
Saturday October 19th, 2019
| Time | Type | Class or Event | Instructor |
|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Chris Dunphy | |
| 9:15am - 10:15am | Yoga for Healthy Hips and Back | Chris Dunphy | |
| 9:15am - 10:15am | All Levels Yoga | Karen Andersen | |
| 10:30am - 11:30am | Pilates Yoga Fusion | Bistra Stoyanova | |
| 11:45am - 1:00pm | Intermediate Yoga | Megan Henwood | |
| 1:15pm - 2:30pm | Deep Stretch Yin Yoga | Rachael Hunter | |
| 3:00pm - 4:00pm | All Levels Yoga | Rachael Hunter |
Sunday October 20th, 2019
| Time | Type | Class or Event | Instructor |
|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Karen Andersen | |
| 8:15am - 9:00am | Guided Meditation | Matthew Banman | |
| 9:15am - 10:15am | Pilates Yoga Fusion | Bistra Stoyanova | |
| 9:30am - 10:45am | All Levels Yoga | Alissa Martin | |
| 10:30am - 11:30am | Yoga for Healthy Hips and Back | Chris Dunphy | |
| 11:00am - 12:15pm | Flow Yoga | Alissa Martin | |
| 12:30pm - 1:30pm | Prenatal and Postnatal Yoga | Alissa Martin | |
| 3:30pm - 4:45pm | All Levels Yoga | Shelly Cassivi | |
| 5:15pm - 6:30pm | Relax and Restore Yoga | Shelly Cassivi | |
| 6:45pm - 7:45pm | Yoga for Beginners | Alissa Martin | |
| 8:00pm - 9:00pm | Yoga Nidra and the Nervous System | Alissa Martin |
Monday October 21st, 2019
| Time | Type | Class or Event | Instructor |
|---|---|---|---|
| 6:00am - 7:00am | Flow Yoga | Heather Dawson | |
| 9:15am - 10:30am | Therapeutic Yoga | Karen Andersen | |
| 9:30am - 10:45am | Intermediate Yoga | Andrew Colyn | |
| 10:45am - 11:45am | Flow Yoga | Karen Andersen | |
| 12:00pm - 1:00pm | Deep Stretch Yin Yoga | Megan Henwood | |
| 4:30pm - 5:30pm | Flow Yoga | Anna Kvasnikova | |
| 5:15pm - 6:15pm | All Levels Yoga | Nicole Roy | |
| 6:30pm - 7:30pm | Flow Yoga | Nicole Roy | |
| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Alissa Martin | |
| 7:45pm - 9:00pm | All Levels Yoga | Alissa Martin | |
| 8:00pm - 9:15pm | Deep Stretch Yin Yoga | Heather Dawson |
Tuesday October 22nd, 2019
| Time | Type | Class or Event | Instructor |
|---|---|---|---|
| 7:00am - 8:00am | Awakening Yoga and Meditation | Maria Meshkova | |
| 9:15am - 10:30am | Flow Yoga | Nicole Roy | |
| 9:30am - 10:45am | All Levels Yoga | Karen Andersen | |
| 10:45am - 11:45am | Pilates Yoga Fusion | Nicole Roy | |
| 12:30pm - 1:30pm | All Levels Yoga | Alissa Martin | |
| 4:30pm - 5:30pm | Flow Yoga | Sarka Kocicka | |
| 4:30pm - 5:30pm | All Levels Yoga | Alissa Martin | |
| 5:45pm - 6:45pm | Yin and Sound Meditation | Shelly Cassivi | |
| 6:00pm - 7:00pm | Power Yoga | Chris Dunphy | |
| 7:00pm - 8:15pm | Intermediate Yoga | Rachael Hunter | |
| 8:00pm - 9:15pm | All Levels Yoga | Alissa Martin |