November 12, 2011

A Future to Believe In: An Evening with Alan Clements

Sunday November 20th - Join visionary author and international Dharma teacher, Alan Clements for a talk and discussion on A Future to Believe In.
November 3, 2011

Partner Yoga

On Friday November 25th bring your partner to a fun evening of partner yoga for all levels!
November 1, 2011

Grand Opening and Community Celebration

On Saturday November 19th join us for free yoga, intro to belly dancing, and an evening drum circle! Bring your friends and family!
October 20, 2011

Emotional Freedom Techniques & ThetaHealing

Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.
October 20, 2011

Emotional Freedom Techniques & ThetaHealing

Saturday December 3rd, join Lyn Ayre PhD to learn how to take action to deal with stress, anxiety, habits, and negative patterns - live a life of clarity, abundance, freedom, hope, joy and good health.
October 20, 2011

30 Day Pre-Holiday Tune-Up Challenge

Starts November 14th - 25 classes in 30 days! Tune up your practice before the holidays.
October 19, 2011

Pilates Yoga Fusion Classes

Starts November 12th - Develop strength, muscle tone, coordination, endurance, and flexibility.
October 19, 2011

Chris Chavez is Back!

Thursday November 10th - don't miss Anusara® Certified World Renown Chris Chavez for this inspired and energizing workshop.
October 13, 2011

Balance Your Life With Holistic Health

Our Wellness Center offers Massage, Chiropractic, Reiki, Integrative Energy Healing, Shamanic Healing, Counselling, and more. Appointments available daily.
September 29, 2011

Free Workshop: Learn How to Relax!

Sunday October 2nd - Randy Persad will teach you how relaxation therapy reverses the effects of stress, and guide you through a deep relaxation session.
September 14, 2011

Healing Clinic at Suter Brook

On Sunday October 2nd join us at our 2nd annual Healing Clinic, a by-donation event to connect you to the community of healers and therapists.
September 13, 2011

Dharma Series: The Art of Engaged Living

Sundays at 7pm - Learn and discuss the application of Eastern philosophy to real life.
September 12, 2011

Sacred Energy Arts Workshops with Matthew Cohen

Saturday September 17th - Join master teacher Matthew Cohen for 2 workshops integrating Eastern life practices for body, mind and spirit.
September 6, 2011

Shop Local – One Night Mini Boutique with Tonic

Thursday October 6th at Suter Brook, shop for premium yoga wear made in Canada.
August 30, 2011

Learn to Master Inversions with Integrity

A 6-week Anusara-Inspired progressive series with Heather Williams: deepen your inversion practice with "Inversions with Integrity"
August 29, 2011

Prana 101 – Channel Your Vitality

Starting September 21st: A 5-week series to learn channel your vitality through breathing and meditation.
July 4, 2011

Food Bank Fill-Up til July 21st

Until July 21st, bring a non-perishable food item to the studio in support of the SHARE Society.
June 27, 2011

Kushala Yoga is Open in Suter Brook Village

On Tuesday September 6th we are opening our brand new 2-studio facility in Port Moody!
June 23, 2011

For the Bliss of It: Backbending Workshop

Saturday July 23rd: An Anusara-Inspired™ Backbending Workshop with Heather Williams.
June 23, 2011

Mom and Baby Yoga

Join other yoga moms to bond with each other and your baby. Two classes July 12th & 19th.
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