May 14, 2013
Tap into your natural power in the breathtaking landscape of Buntzen Lake, enjoy a yoga class with Erin Coates.
May 10, 2013
From Abundance to Simplicity The first of the Niyamas, Saucha, lends itself to a myriad of explorations (I suppose everything does). The paradoxical nature of that […]
May 9, 2013
With Master Teacher Pedro Franco, study the physical, energetic, mindful, mystical and sacred elements of your being in 4 unique workshops.
April 30, 2013
Internal Observances Otherwise know as the Niyamas or the second limb of yoga. The Niyamas are a good way to get to know yourself better and […]
April 14, 2013
My name is Jordan Birch. I am a nature connected Life Coach and founder of Get Out Of Doors Life Coaching. Your positive experiences in nature are a channel for self discovery and a platform that awaits you to create and live the life you truly want to live.
April 14, 2013
My name is Jordan Birch. I am a nature connected Life Coach and founder of Get Out Of Doors Life Coaching. Your positive experiences in nature are a channel for self discovery and a platform that awaits you to create and live the life you truly want to live.
April 14, 2013
In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
April 14, 2013
In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
April 13, 2013
Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 13, 2013
Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 12, 2013
Come and join Angela Prider for an evening of heart healing and guided visualization as you learn to transmute the heavy energies of challenging emotions and restore the flow of your heart’s creativity.
April 12, 2013
Join Alissa for an all-levels Hatha Yoga class to raise money for Ride2Survive, a 400km Bike Ride for the Canadian Cancer Society.
April 5, 2013
Learn the art of flow with Clara Roberts-Oss in a deep practice and study of the foundations of Vinyasa Yoga.
April 3, 2013
Join Chris Dunphy and Karen MacKenzie for a weekly discussion circle as we read together a book that inspires thought, conversation and community.
April 3, 2013
Celebrate Mother’s Day (one day early) by practicing yoga together in a positive and supportive space.
March 30, 2013
Sample the offerings of our professional holistic practitioners, book a 25-minute by-donation appointment with proceeds to Share Family & Community Services.
March 28, 2013
Spring cleaning. Peeling off the layers of winter. Starting something new. If you're feeling the urge to start gardening (literally or figuratively), why not start with planting some Gratitude?
March 25, 2013
Join Stephen Jenkinson, spiritual activist, teacher, author, storyteller for a special evening on the skill of living deeply and dying well.
March 6, 2013
Join Chris for a 5-week series of yoga and jogging in Mundy Park.
March 6, 2013
Join Chris for a 5-week series of yoga and jogging in Mundy Park.