February 2, 2017

Self-Care Sunday with Shelly Cassivi

Join Shelly for the last Sunday of each month to explore self care practices designed to fill you up. It is an opportunity to step outside of your day to day life and cultivate practices meant to bring you back to life.
January 19, 2017

Testing…

Quotes and with Sucuri
January 10, 2017

Crow Pose Workshop with Karen and Chris

Learn the fundamentals of arm balancing in this workshop as we work towards crow pose, suitable for all-levels.
January 10, 2017

Restorative Yoga Workshop with Shelly and Heather

Join Shelly and Heather in a healing workshop to help melt away stress and tension through Restorative Yoga.
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