
Candlelight Yoga is practiced in a softly lit space that encourages a calm, inward focus. The class begins with gentle movement and gradually slows into more relaxed, grounded postures. This class offers a guided transition from activity into rest. It’s a tranquil yet energizing way to prepare for the week ahead. Accessible to all levels, no prior experience is needed. What Happens in a Candlelight Yoga Class In a warmly lit room, the class moves through a slow sequence of stretches,… Read more
This class is suitable for beginners.