Mat Pilates with Lisa-Rani • Wednesday October 8th, 2025

    • Class Type: Mat Pilates
    • Length: 60 minutes
    • Focus: Stretching, Strengthening, Mobility, Core Stability, Movement, Cardio / Fitness, Injury Recovery

This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.
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