Schedule

In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
  

Tuesday August 3rd, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online
9:30am - 10:30am All Levels Yoga Islena Faircrest
12:30pm - 1:30pm All Levels Yoga Alissa Martin
8:00pm - 9:00pm All Levels Yoga Alissa Martin

Wednesday August 4th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Islena Faircrest
11:00am - 12:00pm All Levels Yoga Karen Andersen
4:30pm - 5:30pm All Levels Yoga Sarka Kocicka
8:00pm - 9:00pm Deep Stretch Yin Yoga Heather Dawson

Thursday August 5th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online
9:30am - 10:30am All Levels Yoga Ali Joyce
12:30pm - 1:30pm All Levels Yoga Alissa Martin
6:30pm - 7:30pm Yoga for Healthy Hips and Back Alissa Martin
8:00pm - 9:00pm All Levels Yoga Alissa Martin

Friday August 6th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Rachael Hunter
7:00pm - 8:00pm Friday Night Unwind Rachael Hunter

Saturday August 7th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online
9:15am - 10:15am All Levels Pilates Nicole Roy
9:30am - 10:30am All Levels Yoga Karen Andersen
11:00am - 12:00pm Yoga for Healthy Hips and Back Chris Dunphy

Sunday August 8th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online
11:00am - 12:00pm Yoga for Healthy Hips and Back Chris Dunphy
8:00pm - 9:00pm Yoga Nidra and the Nervous System Alissa Martin

Monday August 9th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Karen Andersen
11:00am - 12:00pm All Levels Yoga Karen Andersen
4:30pm - 5:30pm All Levels Pilates Nicole Roy
7:30pm - 8:30pm All Levels Yoga Alissa Martin
7:30pm - 8:30pm Deep Stretch Yin Yoga Nicole Roy
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