June 1, 2010

Check the Schedule on Your iPhone or Blackberry

Our schedule is now available in an easy-to-read format for your iPhone and Blackberry!
May 25, 2010

Learn the Basics with Yoga 101

Learn the core yoga postures, their alignment, their benefits, and postural adjustments. Register today!
May 18, 2010

Sharp Focus with Sjanie McKinnis

Saturday June 12 - Join Anusara Inspired instructor Sjanie McKinnis - a workshop to address the questions you have about yoga and your life off the mat.
April 27, 2010

Ladies Night – An Evening of Yoga and Community

On Saturday May 15th, treat yourself to a fun evening of yoga, community, and goodies.
April 13, 2010

Spring Renewal Kundalini Workshop with Mira

Saturday April 24th - A Kundalini Workshop to Revitalize Your Body & Re-energize Your Goals with Mira Slapinski.
March 31, 2010

Restorative Yoga

A healing form of yoga that is practiced with props to provide a supportive environment for total relaxation.
March 25, 2010

Holiday Sandwich 40 Day Yoga Challenge

Recharge your practice between the Easter and May long weekends with the Holiday Sandwich Yoga Challenge. Register Now!
March 12, 2010

A Guided Tour of Kushala Yoga Coquitlam

Curious about our new studio? What it looks like, how to get there, where to park? Get a sneak peek with a guided tour from Karen.
March 3, 2010

Partner Yoga – A Fun Evening of Balance, Strength and Trust

Join us for our next Partner Yoga class on Friday March 26th from 7:45 - 9pm.
March 2, 2010

Yoga and Surf Retreat at Nosara, Costa Rica

Join us from April 4th-10th in Costa Rica for a once in a lifetime retreat! Instructed by Islena Faircrest and Innocent Surf School.
March 2, 2010

Kids Yoga Workshop April 10th

On Saturday April 10th, drop your kids off at the studio for our Kids Yoga Workshop - 1pm - 2:30pm.
February 24, 2010

Discovering the Chakras through Meditation

Join us Saturday February 27th for a Chakra meditation workshop lead by Dawn Arnold.
January 28, 2010

Kids Yoga Workshops for 2010

Just announced! Our Kids Yoga workshops for 2010 - check out the schedule and register!
January 28, 2010

Partner Yoga Demo at Lululemon

In November Chris, Alissa and Karen put together a partner yoga demonstration at Lululemon's Coquitlam store. Check out the video!
January 14, 2010

Kirtan Chant Night

Saturday February 27th - Join us for a community evening of soulful song!
January 14, 2010

Architecture of Asana with Chris Chavez

March 11th - Deepen your practice by exploring the basic anatomical elements necessary for a progressive, safe, and effective practice.
January 13, 2010

SmartYoga Anatomy with Jesse Enright

Sunday February 7th, 11-7pm. A must for all who love and practice yoga!
December 30, 2009

Yoga Philosophy Workshop Series

Part Two & Three Saturday January 30th - Explore the richness of yoga's history & philosophy.
December 7, 2009

Give the Gift of Health and Happiness

A gift certificate for yoga makes the perfect gift! Available in any denomination.
December 7, 2009

Kids Christmas Yoga

December 22nd - Drop off the kids at the studio while you finish up your last minute holiday preparations.
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