Journal
Here you'll find writing on mindfulness, neuroscience, mental health, physical wellbeing, and yoga.
These topics often overlap: attention, behaviour and embodiment are all part of the same ecosystem of experience, and the aim here is to explore those connections in a thoughtful and practical way. Some posts draw from research, others from lived experience and teaching. The intention is to share ideas that are useful, considered, and occasionally a bit different from what is typically said.
December 7, 2009
A gift certificate for yoga makes the perfect gift! Available in any denomination.
December 7, 2009
December 22nd - Drop off the kids at the studio while you finish up your last minute holiday preparations.
December 5, 2009
On Sunday December 20th, celebrate the end of the challenge and ring in the holidays in yoga style.
November 24, 2009
Nov 28th 11am – 2pm. Explore why and how alignment is used both on and off the yoga mat.
November 18, 2009
This past weekend the Newport Yoga "Wild Things" sent an enthusiastic team to the 24 Hour Yoga Challenge...
November 16, 2009
Look ahead at the next 30 days and set yourself up for an inspired and successful journey!
November 9, 2009
On November 21st - 22nd join the "Newport Yoga Wild Things" team for 24 hours of yoga excitment!
October 13, 2009
Get yourself centered for the holidays - participate in our 30 Day Yoga Challenge starting November 16th!
October 6, 2009
Now that Fall is here, it’s time to enjoy the transition of leaves turning and daylight ebbing. There’s no better way to keep yourself centered and […]
October 6, 2009
Saturday October 31st, 2pm - 3:30pm. Drop the kids of for an afternoon of Halloween games and yoga fun.
October 6, 2009
The owners and instructors of Kushala Yoga (formerly Newport Yoga when this video was made) tell you what yoga means to them, and how our community […]
September 29, 2009
Become a yoga instructor by enrolling in our 4 month part-time program. Starts November 1st!
September 29, 2009
Join other yoga moms and babies - finding strength, balance and connection during your amazing new journey. Tuesdays 12:30 - 1:30pm.
September 29, 2009
Join other yoga moms and babies - finding strength, balance and connection during your amazing new journey. Tuesdays 12:30 - 1:30pm.
September 15, 2009
This Saturday visit us at the Body-Fit Gym & Personal Training Open House Celebration!
September 4, 2009
Newport Yoga’s Islena Faircrest is off on a 1-year adventure to Costa Rica with her family On September 1st, Newport Yoga’s Islena and her family embarked […]
September 3, 2009
If you’re in town this weekend, come enjoy some yoga classes at Newport Yoga! We’re running classes Friday through Monday. Here’s the schedule:
August 21, 2009
On September 13th come unlock your unlimited potential to soar with this fun and challenging arm balance workshop!
July 28, 2009
Register today for a weekend of yoga and adventure at Loon Lake. September 25 - 27th