Thursday March 12th, 2026
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
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| 9:50am - 10:00am |
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| 11:00am - 12:00pm | Hips, Back and Balance | Chris Dunphy |
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| 4:30pm - 5:30pm | Flow Yoga | Alissa Martin |
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| 6:00pm - 7:00pm | Yoga for Healthy Hips and Back | Alissa Martin |
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| 7:30pm - 8:30pm | All Levels Yoga | Silvana Kane |
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Friday March 13th, 2026
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 11:00am - 12:00pm | Flow Yoga | Karen Andersen |
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| 7:30pm - 8:30pm | Friday Night Unwind | Silvana Kane |
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Saturday March 14th, 2026
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Chris Dunphy |
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| 9:30am - 10:30am | Yoga for Active Aging | Karen Andersen |
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| 11:00am - 12:00pm | All Levels Yoga | Silvana Kane |
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| 7:30pm - 9:00pm | Hope Faith Courage Sound Bath | Shelly Cassivi |
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Sunday March 15th, 2026
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Chris Dunphy |
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| 9:30am - 10:30am | Hips, Back and Balance | Chris Dunphy |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Alissa Martin |
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| 7:30pm - 8:30pm | Candlelight Yoga | Tina Taylor |
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Monday March 16th, 2026
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Yoga for Active Aging | Chris Dunphy |
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| 11:00am - 12:00pm | All Levels Yoga | Chris Dunphy |
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| 5:00pm - 6:00pm | Mat Pilates | Heather Dawson |
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| 6:30pm - 7:30pm | Deep Stretch Yin Yoga | Alissa Martin |
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| 8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
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Tuesday March 17th, 2026
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Flow Yoga | Chris Dunphy |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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| 4:30pm - 5:30pm | Flow Yoga | Karen Andersen |
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| 7:30pm - 8:30pm | Yoga for Lifelong Mobility | Anton Budilovskiy |
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Wednesday March 18th, 2026
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Yoga for Active Aging | Chris Dunphy |
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| 11:00am - 12:00pm | All Levels Yoga | Silvana Kane |
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| 4:30pm - 5:30pm | Mat Pilates | Sarah Baldock |
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| 6:00pm - 7:00pm | Power Yoga | Chris Dunphy |
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| 7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
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