Belly Dance Fever Workshop with Nicole Roy

In this all-levels dance workshop, we will unravel the various body isolations associated with belly dancing and explore fusing the various elements together to create something magical and fun. The elegant and playful use of veils as a dance prop will also be introduced.

Learning Areas

  • Learn various body isolations (ex; the hips, ribcage, hands, arms, and head)
  • Learn basic travelling steps
  • Learn how to dance with a veil
  • Learn how to dance with confidence and pizazz
  • Have fun exploring a different way to move your body

Registration Info

Friday April 7th, 2017
7pm – 9pm
$29 + GST

Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Kirtan and Sound Healing Workshop with Shelly Cassivi

28May
Come explore sound meditation and kirtan as a means of self care. The combination of sound, music and positive social connections is a true and powerful tonic for the soul!

Hike and Yoga to Jug Island Beach with Shannon Brundrett

4Jun
This month's hike and yoga is to Jug Island Beach in Belcarra Park. Give yourself the gift of connection - to nature, others and yourself. Join Shannon on a guided hike and outdoor yoga class every month at one of our local parks.

Reset Your Self Mini-Retreat with Alissa Martin and Bianca Lorage

10Jun
Join us for a physical, mental and emotional experience to give yourself time to reset in this 5-hour mini-retreat.