Belly Dance Fever Workshop with Nicole Roy

In this all-levels dance workshop, we will unravel the various body isolations associated with belly dancing and explore fusing the various elements together to create something magical and fun. The elegant and playful use of veils as a dance prop will also be introduced.

Learning Areas

  • Learn various body isolations (ex; the hips, ribcage, hands, arms, and head)
  • Learn basic travelling steps
  • Learn how to dance with a veil
  • Learn how to dance with confidence and pizazz
  • Have fun exploring a different way to move your body

Registration Info

Friday April 7th, 2017
7pm – 9pm
$29 + GST

Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Exploring the Eight Limbs of Yoga Workshop with Chris Dunphy and Karen Andersen

23Sep
Are you curious to learn more about the roots and relevance of yoga’s diverse practices beyond the familiarity of yoga postures? In this workshop, we will examine and discuss the underlying principles and practices that support not just how we “do yoga” on our mats, but also how they can lend clarity of the mind and heart to lead a more grounded, engaged and awakened life.

Fold and Fly Acro Yoga Workshop with Leonel Franco

1Oct
Acro Yoga is a great way to play with movement in a partnership or group setting. In Fold and Fly, we will break down the steps of entering the practice of Acro Yoga for beginners, guide you through the fundamentals of being upright and upside down, and propose new techniques for those playing at an intermediate level.

Reset Your Self Mini-Retreat with Alissa Martin and Bianca Lorage

14Oct
Join us for a physical, mental and emotional experience to give yourself time to reset in this 5-hour mini-retreat.

Liquid Labyrinth ~ Sound Healing Meditation & Kirtan with Shelly Cassivi and Chase Trellert

20Oct
Autumn is the time to descend. Come journey inward as you release all that obscures your soul re-discovering your true being. Shelly and Chase will weave together a tapestry of sound as they blend the vibrations of crystal singing bowls, gongs, chimes and various other instruments.