Belly Dance Fever Workshop with Nicole Roy

In this all-levels dance workshop, we will unravel the various body isolations associated with belly dancing and explore fusing the various elements together to create something magical and fun. The elegant and playful use of veils as a dance prop will also be introduced.

Learning Areas

  • Learn various body isolations (ex; the hips, ribcage, hands, arms, and head)
  • Learn basic travelling steps
  • Learn how to dance with a veil
  • Learn how to dance with confidence and pizazz
  • Have fun exploring a different way to move your body

Registration Info

Friday April 7th, 2017
7pm – 9pm
$29 + GST

Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Yin Sound Healing Workshop with Leo Cheung and Ali Morrow

23Apr
Journey through deep, calming, yin yoga postures, featured with live Harmonium music, while receiving hands-off energy healing to clear stagnant energy, release blocks and align your energetic field.

Hike and Yoga at Buntzen Lake with Shannon Brundrett

7May
Join Shannon on a guided hike and outdoor yoga class at Buntzen Lake. Enjoy the surrounding beauty of nature as we hike around the lake loop, spend time in meditation, and finish with a grounding outdoor yoga class.