Yin Sound Healing Workshop with Leo Cheung and Ali MorrowFebruary 9, 2017
Belly Dance Fever Workshop with Nicole RoyMarch 1, 2017
Prana is life force. Pranayama is a way to enliven prana through conscious breathing techniques.
Our breath is one of the most potent healing tools that we can harness in order to restore balance, health and well being.
In this workshop we will explore prana, how it applies to our health and how we can use pranayama breathing exercises as a way to address various life challenges such as chronic stress, low energy, disease, and anxiety.
Pranayama is a very effective self care tool that works in a matter of minutes and costs nothing. Come learn how to master your own life energy!
Sunday April 30th, 2017
1pm – 3pm
$29 + tax