Yoga Nidra and the Nervous System with Alissa • Saturday October 18th, 2025

Show class details

Instructor:

Class Type:

Array

Length:

60 minutes

Beginner-friendly:

Yes

This class is suitable for beginners.

Karen Andersen • 60 mins

Heather Dawson • 75 mins

Karen Andersen • 60 mins

Karen Andersen • 60 mins

Heather Dawson • 75 mins

Chris Dunphy • 28 mins

Our online video library is made possible because of your financial contributions. If it is in your means to support us, we are deeply grateful.

Stay informed of special events to inspire your life, membership sales, and schedule updates. Sent once a month, no spam!

Leave this field empty if you're human:

Stay informed of special events to inspire your life, membership sales, and schedule updates. Sent once a month, no spam!

Leave this field empty if you're human:

Kushala Yoga Ltd. 3032 St. Johns Street, Port Moody, BC V3H 2C5 ● Map ● 604-461-9642 (YOGA)