Alissa was drawn to teaching Yoga through a fitness background and because she found it to be the treatment that worked best for her body after a car accident. It was also the adaptability of the practice that inspired her. She felt that the postures were open to interpretation, making them even more holistic. Even with alignment principles involved, she sees the beauty in the uniqueness of the individual practice.

In her classes, you will find time to connect with your body and freedom to move and explore to become the expert on you and your own abilities. You will also find instructions that make the practice safe, encourage modifications and allow for the opportunity to practice with eyes closed, if you so choose.

Alissa’s classes always offer a healthy dose of compassion, introspection and nourishing movement. She teaches students how to slow down, notice, and listen – always leaving them with some food for thought to help take their practice off their mats and into the rest of their lives. Plus, some giggles.

Since completing her first 200 hour certification in 2009, Alissa has added over 1000 more hours of trainings such as, Power Vinyasa, Phoenix Rising Yoga Therapy, Blissology, Pre and Postnatal, Tibetan Heart Yoga, Yoga Nidra and Yoga and Psyche, to name a few.

Outside of teaching, Alissa enjoys connecting with and photographing Nature, “Auntie Dates” with her nieces and nephew and reading anything inspirational that she may be able to share in class.

Alissa’s Website:

Alissa Martin's Teaching Schedule

DateTimeTypeClass or Event
Wednesday February 26th 9:15am - 10:30am All Levels Yoga
Thursday February 27th 12:30pm - 1:30pm All Levels Yoga
Thursday February 27th 6:00pm - 7:00pm Yoga for Core Stability and Balance
Thursday February 27th 8:00pm - 9:15pm All Levels Yoga
Sunday March 1st 9:30am - 10:45am All Levels Yoga
Sunday March 1st 11:00am - 12:15pm Flow Yoga
Sunday March 1st 12:30pm - 1:30pm Prenatal and Postnatal Yoga
Sunday March 1st 6:45pm - 7:45pm Yoga for Beginners
Sunday March 1st 8:00pm - 9:00pm Yoga Nidra and the Nervous System
Monday March 2nd 6:30pm - 7:30pm Yoga for Healthy Hips and Back
Monday March 2nd 7:45pm - 9:00pm All Levels Yoga
Tuesday March 3rd 12:30pm - 1:30pm All Levels Yoga
Tuesday March 3rd 4:30pm - 5:30pm All Levels Yoga
Tuesday March 3rd 8:00pm - 9:15pm All Levels Yoga
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