Ease of Movement · Ease of Movement

Active, exploratory movement that improves coordination, joint freedom, and comfort while moving.

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60 mins

All Levels Yoga

Recorded Tue, Jun 8, 2021

Islena Faircrest

60 mins

Flow Yoga

Recorded Tue, Jun 8, 2021

Chris Dunphy

60 mins

All Levels Yoga

Recorded Mon, Jun 7, 2021

Alissa Martin

60 mins

Yoga for Healthy Hips + Back

Recorded Sun, Jun 6, 2021

Chris Dunphy

60 mins

Flow Yoga

Recorded Sun, Jun 6, 2021

Karen Andersen

60 mins

Flow Yoga

Recorded Sat, Jun 5, 2021

Chris Dunphy

60 mins

Flow Yoga

Recorded Fri, Jun 4, 2021

Chris Dunphy

60 mins

Yoga for Healthy Hips + Back

Recorded Thu, Jun 3, 2021

Alissa Martin

60 mins

Flow Yoga

Recorded Thu, Jun 3, 2021

Sarka Kocicka

60 mins

All Levels Yoga

Recorded Thu, Jun 3, 2021

Chris Dunphy

60 mins

All Levels Yoga

Recorded Wed, Jun 2, 2021

Karen Andersen

51 mins

Whole Body Yoga Practice • Expansion • Part 11

Karen Andersen

In this whole body experience, we work to release constraints, to expand through mindful stretches and steady movements, and to open space for possibility. Through ... read more