Ease of Movement · Ease of Movement

Active, exploratory movement that improves coordination, joint freedom, and comfort while moving.
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60 mins
Flow Yoga
Recorded Tue, Jun 8, 2021
Chris Dunphy Chris Dunphy
60 mins
All Levels Yoga
Recorded Mon, Jun 7, 2021
Alissa Martin Alissa Martin
60 mins
Yoga for Healthy Hips + Back
Recorded Sun, Jun 6, 2021
Chris Dunphy Chris Dunphy
60 mins
Flow Yoga
Recorded Sun, Jun 6, 2021
Karen Andersen Karen Andersen
60 mins
Flow Yoga
Recorded Sat, Jun 5, 2021
Chris Dunphy Chris Dunphy
60 mins
Flow Yoga
Recorded Fri, Jun 4, 2021
Chris Dunphy Chris Dunphy
60 mins
Yoga for Healthy Hips + Back
Recorded Thu, Jun 3, 2021
Alissa Martin Alissa Martin
60 mins
Flow Yoga
Recorded Thu, Jun 3, 2021
Sarka Kocicka Sarka Kocicka
60 mins
All Levels Yoga
Recorded Thu, Jun 3, 2021
Chris Dunphy Chris Dunphy
60 mins
All Levels Yoga
Recorded Wed, Jun 2, 2021
Karen Andersen Karen Andersen
51 mins
Whole Body Yoga Practice • Expansion • Part 11
Karen Andersen Karen Andersen
In this whole body experience, we work to release constraints, to expand through mindful stretches and steady movements, and to open space for possibility. Through ... read more
60 mins
Therapeutic Yoga
Recorded Wed, Jun 2, 2021
Islena Faircrest Islena Faircrest
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