Nicole’s Home Workout Series • Pilates Arm Workout

    • Class Type: Pilates
    • Length: 15 minutes
    • Focus: Strengthening, Core Stability, Cardio / Fitness
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A 15-minute fun, easy-to-follow, all-levels upper body workout featuring special guest Rudolph the cat.

Recommended Props: Mat.


This class is suitable for beginners.

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