Videos with Chris Dunphy
14 mins
Karen and Chris guide you through alternate-nostril breathing and a heart-centered meditation. You’ll calm the mind, soften inward, and reflect on the changing nature ... read more
60 mins
Recorded Sat, Oct 25, 2025
60 mins
Recorded Thu, Oct 23, 2025
60 mins
Recorded Tue, Oct 21, 2025
60 mins
Recorded Sat, Oct 18, 2025
60 mins
Recorded Fri, Oct 17, 2025
60 mins
Recorded Thu, Oct 16, 2025
60 mins
Recorded Thu, Oct 16, 2025
60 mins
Recorded Tue, Oct 14, 2025
