Ease of Movement · Ease of Movement

Active, exploratory movement that improves coordination, joint freedom, and comfort while moving.
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60 mins
Hips, Back + Balance
Recorded Sun, Oct 5, 2025
Chris Dunphy Chris Dunphy
60 mins
Yoga for Healthy Hips + Back
Recorded Sun, Oct 5, 2025
Karen Andersen Karen Andersen
60 mins
Flow Yoga
Recorded Sat, Oct 4, 2025
Karen Andersen Karen Andersen
60 mins
Therapeutic Yoga
Recorded Fri, Oct 3, 2025
Karen Andersen Karen Andersen
60 mins
Flow Yoga
Recorded Fri, Oct 3, 2025
Karen Andersen Karen Andersen
60 mins
All Levels Yoga
Recorded Thu, Oct 2, 2025
Chris Dunphy Chris Dunphy
60 mins
Hips, Back + Balance
Recorded Thu, Oct 2, 2025
Chris Dunphy Chris Dunphy
60 mins
Yoga for Active Aging
Recorded Wed, Oct 1, 2025
Karen Andersen Karen Andersen
60 mins
Yoga for Lifelong Mobility
Recorded Tue, Sep 30, 2025
Islena Faircrest Islena Faircrest
Islena invites you into a gentle, therapeutic class built around keeping mobility, strength, and flexibility alive as we age, with lots of slow breath-led rocking ... read more
60 mins
Flow Yoga
Recorded Tue, Sep 23, 2025
Karen Andersen Karen Andersen
60 mins
Flow Yoga
Recorded Tue, Sep 30, 2025
Chris Dunphy Chris Dunphy
60 mins
Yoga for Healthy Hips + Back
Recorded Tue, Sep 30, 2025
Chris Dunphy Chris Dunphy
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