Clarity and Calm · Clarity and Calm
Reduced mental noise, spaciousness.
42 mins
This class combines the freedom of movement with the calm and clarity of breathwork. We will practice a set of breathing exercises called the Four ... read more
60 mins
Recorded Tue, Jul 13, 2021
60 mins
Recorded Tue, Jul 13, 2021
60 mins
Recorded Tue, Jul 13, 2021
60 mins
Recorded Mon, Jul 12, 2021
60 mins
Recorded Mon, Jul 12, 2021
60 mins
Recorded Sat, Jul 10, 2021
60 mins
Recorded Thu, Jul 8, 2021
60 mins
Recorded Thu, Jul 8, 2021
60 mins
Recorded Wed, Jul 7, 2021
60 mins
Recorded Tue, Jul 6, 2021
60 mins
Recorded Tue, Jul 6, 2021
