Guided Breathwork for Nervous System Regulation
Workshops
A Healing Experience for Your Mind and Body
With Islena Faircrest
Back by request! This workshop will focus entirely on guiding you through a step-by-step journey in breathwork and meditation to regulate, rewire, and regenerate your nervous system, using systematic, proven healing techniques. This workshop is offered in person at the studio, or over Zoom.
Please bring blankets, pillows, and an eye covering.
For questions, email islena@gmail.com.
Registration
Date: Sunday May 26th, 2024
Time: 8:15pm - 9:30pm
Cost:
$35.00 + tax for in person or
$28.00 + tax for over Zoom