Workshops


January 01, 1970

Friday Night Dance Party!

In this fun-filled one-hour class, participants will be led through a cardiovascular workout inspired by various dance styles and music from across the globe. Be prepared to sweat!
January 01, 1970

Belly Dance Fever Workshop

In this all-levels dance workshop, we will unravel the various body isolations associated with belly dancing and explore fusing the various elements together to create something magical and fun. The elegant and playful use of veils as a dance prop will also be introduced.
January 01, 1970

Summer Solstice Cacao Ceremony

Join us for a magical, full sensory evening of heart opening and expansion with the Full Moon. We will begin with grounding and energy clearing, followed by Cacao ceremony, guided meditation, and movement. As we then enter stillness, we will immerse into sacred sound (singing bowls, chimes, drum) for energy harmonization. You will return home feeling renewed and refreshed.
January 01, 1970

Walk on the Wild Side

Take a meditative walk on the wild side... in the natural beauty of the West Coast. Through guided meditation, yoga, observation, contemplation, and journaling, we will connect to the grounding energy of the forest, and attune our nervous systems to their natural state. Following the forest walk, you will be guided through a slow, grounding yoga practice outside.
January 01, 1970

Eat Play Love

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