Workshops


January 01, 1970

Guided Breathwork and Meditation (Online Event)

Stressors run our adrenals into fatigue and compromise and interfere with our body's innate ability to rebalance and heal. The workshop will focus entirely on guiding you through a step-by-step journey in breath work and meditation to reset, regulate, and regenerate your nervous system, using systematic, proven healing techniques. Offered both in the studio and online live streaming.
January 01, 1970

Sound Healing and Acupuncture Workshop

In these challenging times it is vitally important to manage the stress in our bodies and build our immunity. This workshop will combine a progressive relaxation meditation with sound healing and acupuncture to provide a powerful tonic for your immune and nervous systems.
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