Self-Awareness · Self-Awareness
Cultivating an attuned sense of your body, breath, and inner experience, noticing patterns, sensations, and responses as they arise.
Recorded Mon, Aug 16, 2021
Recorded Sun, Aug 15, 2021
Recorded Sat, Aug 14, 2021
Recorded Sat, Aug 14, 2021
Recorded Fri, Aug 13, 2021
Recorded Thu, Aug 12, 2021
Recorded Wed, Aug 11, 2021
Recorded Wed, Aug 11, 2021
Recorded Tue, Aug 10, 2021
Recorded Tue, Aug 10, 2021
Recorded Mon, Aug 9, 2021
Recorded Mon, Aug 9, 2021