Videos with Heather Dawson

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29 mins
Inner Journey • A Restorative Yoga Practice
Heather Dawson Heather Dawson
A restorative practice with a guided meditation. Relax in a gentle back bend and listen as Heather takes you on an inner journey.
75 mins
Chair Yoga
Heather Dawson Heather Dawson
This is a gentle yoga class that uses a chair to sit on and as support while standing. This class will strengthen and stretch your ... read more
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