Practical Pranayama – Part 1
Beyond Down Dog
Reflections on the Subtle Body
With Karen Andersen and Chris Dunphy
Yoga views our being-ness from several perspectives. One is the physical, but there is also the subtler, subjective qualities of being alive. This experience is described and enhanced by the map of the subtle body, and its tools of practice. In this workshop, you will learn the foundations of the subtle body, and basic tools to deepen your yoga practice.
This workshop is the first part of two. In the second workshop, we will hone in on the practice of pranayama, investigating ancient breathing techniques in contemporary terms. Read more:
Registration
Date: Wednesday November 20th, 2019
Time: 6:45pm - 7:45pm
Cost:
Use one visit from your membership / yoga pass* or
$20.00 + tax