Videos with Karen Andersen
60 mins
Recorded Fri, Nov 14, 2025
60 mins
Recorded Wed, Nov 12, 2025
60 mins
Recorded Mon, Nov 10, 2025
60 mins
Recorded Sun, Nov 9, 2025
60 mins
Recorded Fri, Nov 7, 2025
60 mins
Recorded Wed, Nov 5, 2025
60 mins
We explore the physiological sigh, a simple breathing practice that helps the body and mind release built-up tension. After this reset, we open into a ... read more
60 mins
Recorded Mon, Oct 27, 2025
60 mins
Recorded Mon, Oct 27, 2025
